Therapy for People in Recovery
Exploring options, enriching lives.
Based in Greenacres, Florida and online throughout Florida afternoons and evenings.
Welcome!
Do you feel exhausted from carrying around emotions and struggles that you rarely talk about with anyone?
Are your usual coping skills no longer working the way they used to?
You deserve support that goes beyond surface-level advice and helps you feel genuinely understood and challenged to grow.
As a therapist, I work with adults looking to overcome personal growth obstacles, substance use, and anxiety. Many of my clients appear “high-functioning” on the outside while privately battling shame, chronic stress, or a deep sense of disconnection. I specialize in empowering people to open up about their struggles and the things they’ve been holding inside so that they can begin living a life they feel genuinely proud of.
Therapy isn’t one-size-fits-all. My professional counseling approach is both direct and compassionate, and most importantly, it’s highly personalized.
I combine strength-based and CBT techniques with concierge support and responsiveness seven days a week between therapy sessions. I believe in bringing 100% to every session and staying fully present with my clients to deliver the excellence and attention they need.
I provide virtual counseling services for clients throughout Florida. If you’re ready to make meaningful changes, I invite you to fill out my contact form to learn more or schedule your first session.
About My Practice
You want to know that the person you're talking to is 100% focused on your needs. As your therapist, that’s exactly what I’m here for.
Here’s what’s different about how I do things:
My approach to therapy is direct, compassionate and rooted in evidence-based strategies, but it’s also creative and highly personalized. You get a private, tailor-made e-library of worksheets, exercises, and insight tools to use between sessions (not busywork). It’s part of my concierge-level support, and there’s no membership requirement or additional cost.
In addition to traditional video sessions, I also offer online sessions by phone or secure text messaging seven days a week when you need extra support. I respond to therapy clients within 24 hours afternoons, evenings, and weekends - no waiting until Monday, no “that’s outside my business hours.”
I enjoy working with people who want to feel seen and truly heard and are tired of being made to feel like that’s a problem.
Who struggles with substance use and co-occurring disorders?
Professionals, perfectionists, and quiet rebels.
Overfunctioning adults who take on more than they can handle.
Analytical thinkers who’ve tried to out-research or out-think their pain.
Recurrent users who’ve been to treatment for addiction over and over.
Stressed out professionals who value privacy, flexibility, and care that doesn’t follow a script.
Who needs help managing anxiety?
Go-getters who keep it together on the outside but feel exhausted on the inside.
Undercover trauma survivors who learned hypervigilance as a baseline and want to stop bracing for impact.
People pleasers who are constantly scanning the room for everyone else’s emotional temperature.
Strategic planners whose daily SOP is to project, plan, and catastrophize just to feel safe.
Fixers who are tired of feeling invisible.
Who seeks therapy for personal growth?
The "Hardest Worker in the Room" who is afraid to shine.
Quietly ambitious adults who want to trade "getting through the day" for a life they actually look forward to.
Cycle-breakers determined to stop passing down old family patterns and unhealed traumas.
People in long-term recovery who are sober but want to take their growth—and themselves—to the next level.
Discontented idealists who are tired of settling for “fine.”
If you’re ready to stop merely managing your symptoms and start addressing the roots of your pain, let’s talk. I provide direct, high-level therapy that respects your intelligence and focuses on getting you to a place where life actually feels good.