Concierge Therapy | Florida | Michelle Robin Gould, LMHC
Quality service, care you can count on, diligence you can trust
On-Demand Therapy for Addiction Recovery
Concierge therapy for adults in Florida who want tools that resonate with them.
I specialize in working with brainy adults who use alcohol and other drugs to cope with stress and anxiety, and who struggle with loss of control in multiple areas of life. I help you to no longer feel powerless over the consequences you’re facing, and to change how you feel about yourself and your sense of happiness with life.
It looks like you’ve got it all together, but you're hiding something.
Nobody sets out to have a substance use disorder. What starts out as a nice way to relax or a fun way to unwind suddenly turns into a list of feelings you stuff and habits you don’t talk about. Next thing you know, your chest is tight, you grind your teeth, you don’t sleep well, your desk is disorganized, you’re late to work, you’re avoiding the people you love, and you’re apologizing to the people at work who are picking up your slack. Your meds list has grown but you don’t feel any better, and people around you are whispering words like addict and alcoholic. You feel like you’re living under a constant threat, but you can’t tell where the threat is coming from. At the heart of it all is fear. Fear of losing control. Fear of making the wrong choice. Fear of being found out. Fear of being alone. But where did the fear come from? I can help you answer that.
Imagine a life where you have more choices.
Recovery is about more than abstinence.
It’s about lifestyle change.
It’s about empowerment, security, and serenity.
It's my job to give you the tools to better your life, and to give you my 100% whether you show up demanding to be challenged or dragging your butt.
When you pay for a high-end counseling service, you're looking for an exceptional level of service. You want to be able to contact me directly. You want attention. You want material to work on between sessions. No matter what you want help with, you want to know that your needs will be addressed. You’ll be able to reach me seven days a week. You’re not not going to go through this alone.
We’re going to face the fear, and we’re going to focus on your strengths to do it. You have strengths, I promise. You have many strengths. We’re going to nix the self-sabotage and empower you to manage your thoughts, your feelings, and your boundaries. There’s a lot of crossover between addiction, stress & anxiety, and personal growth & self-esteem. We’re going to look at the whole package and see how it all fits together.
Take the leap of faith and start therapy now. Fill out the counseling intake form and let’s get this journey going.
Specialties
Addiction Recovery Counseling
Addiction education
Relapse prevention
Triggers and cravings
Recovery maintenance
Building sober support system
Co-occurring disorders
Habits and patterns
Thoughts and feelings (emotion regulation, distress tolerance)
Life skills (goals, communication, self-care, time management, budgeting)
Interpersonal skills
Healthy boundaries and repairing damaged relationships
Mindfulness practice
Spirituality
Self-esteem building
Identity formation and core values
Job skills
Personal agency and Self-advocacy skills
Self-improvement, self-discovery, and self-efficacy
Life satisfaction
Stress and Anxiety Management
Anxiety management
Stress reduction
Building self-esteem
Gaining confidence
Coping skills
Emotion regulation
Distress tolerance
Mindfulness (focus, relaxation, equanimity, peace of mind)
Pattern management
Spirituality
Leisure activities
Non-pharmaceutical chronic pain management
Social and emotional support
Personal Growth and Self-Esteem
Professional skills
Interpersonal skills
Building self-esteem
Increasing confidence
Identifying core values
Keeping healthy boundaries
Identity formation
Personal agency and self-advocacy
Self-efficacy
Self-improvement
Self-discovery
Life satisfaction and self-actualization
Service Solutions
Addiction recovery help, anxiety and depression help, a stress management plan, and self-esteem activities for your personal growth.
Clinical mental health counseling online for adults on afternoons, evenings, and weekends, 7 days/week via video, phone, text, and email.
Telehealth services with keen privacy protection and diligent ethical standards.
Direct access to me, your clinician, 7 days a week - no staff buffering or administrative gatekeeping to slog through.
Evidence-based counseling and learning strategies that lead to real world transformations.
Interactive, self-paced online training that integrates coping skills for mental health recovery, positive coping skills for addiction, mindfulness-based relapse prevention activities, and exercises for overcoming stress and anxiety.
Forms for counseling available for purchase by mental health providers.
Instructional design of client-facing multimedia content and facilitator guides for private practice clinicians.
Take charge of your life. I’m ready when you are.
Let’s book your first appointment.
Fill out the HIPAA-compliant initial contact and preliminary intake form.
Complete the steps on my start therapy page.
Email me if you have any questions. counseling@michellerobingould.com
Free consultation
I offer free email consultations if you have questions. I will respond within 24 hours. If you don’t see a response, please check your spam folder.
Please note:
A request for information sent to counseling@michellerobingould.com serves as your consent to receive a response by unsecured email.
I take calls by appointment only. Unless you have an appointment, you will get my voicemail. Please see my FAQ page for more information about why I do not offer free phone consultations.
If you wish to contact me for any purpose other than counseling services, please see my contact page for the appropriate form.
Durable change happens with guidance. Build the life you can’t wait to wake up to. Explore your relationship with yourself.
Resources for therapists, including forms for counseling, private practice therapy forms, and mental health templates.
Creating client-facing content and therapist materials that improve clinical outcomes and satisfaction.