References

Additional Information

 If you're like me, you often find yourself spending hours on a deep dive into this or that topic to improve your knowledge or enrich your understanding of how something works. I've compiled these references to help you do just that. You will find resources for technical issues on my tech trainings page.

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Counseling References

More information about the modalities I use

 

Strength-Based Approach

Strengths-Based Approach for Mental Health Recovery

What is a Strength-Based Approach? (Incl. Examples & Tools)

What is Strength-Based Approach | Theory, Practice & Therapy

Solution-Focused Therapy

What is Solution-Focused Therapy?

What Does the Research Say About Solution-Focused Brief Therapy?

Solution-Focused Brief Therapy (SFBT)

Solution-Focused Therapy Is Trauma-Informed Care

Positive Psychology

What is Positive Psychology & Why is It Important? 

What Exactly Is Positive Psychology? 

The New Era of Positive Psychology

PERMA™ Theory of well-being and PERMA™ workshops

Scholarly articles on topics in positive psychology 

Hope Theory

Hope Theory - Make Your Life Better

Hope Theory: A Member of the Positive Psychology Family

“A New Hope” for Positive Psychology: A Dynamic Systems Reconceptualization of Hope Theory

Hope Theory: Rainbows in the Mind

Choice Theory

Quickstart Guide to Choice Theory

Choice Theory / Reality Therapy

Glasser's choice theory

What is Choice Theory?


Cognitive Behavioral Therapy (CBT)

Cognitive Behavioral Therapy: What Is It and How Does It Work? - Healthline

Cognitive behavioral therapy - Mayo Clinic

All About Cognitive Behavioral Therapy (CBT) - PsychCentral

What is Cognitive Behavioral Therapy? - American Psychological Association

Cognitive behavioral therapy - Institute for Quality and Efficiency in Health Care

Cognitive Behavioral Therapy - Psychology Today

What Is Cognitive Behavioral Therapy (CBT)?

Dialectical Behavior Therapy

Dialectical Behavior Therapy - Psychology Today

Dialectical Behavior Therapy - University of Washington

Dialectical Behavioral Therapy - WebMD

Dialectical Behavior Therapy - Psychiatry (Journal)

History as a process of dialectical change: Hegel and Marx

Human Agency

Human Agency in Social Cognitive Theory

How Social Learning Theory Works

Developing Resilient Agency in Learning - The Internal Structure of Learning Power

How Sociologists Define Human Agency

Mindfulness

Mindfulness-Based Interventions for Anxiety and Depression

23 Amazing Health Benefits of Mindfulness for Body and Brain

10 Areas That Mindfulness & Meditation Make Us Better

5 Science-Backed Reasons Mindfulness Meditation Is Good for Your Health

Mindfulness-Based Cognitive Therapy (MBCT)

Is Mindfulness the Future of Therapy?

What are the benefits of mindfulness

What Is Mindfulness-Based Cognitive Therapy (MBCT)?

Benefits of Mindfulness: Practices for Improving Emotional and Physical Well-Being

What Is Mindfulness Therapy?

Twelve-Step Facilitation

Twelve-Step Facilitation

Alcoholics Anonymous and 12-Step Facilitation Treatments for Alcohol Use Disorder: A Distillation of a 2020 Cochrane Review for Clinicians and Policy Makers

The Power Threat Meaning Framework

Introduction to the PTMF

General Information about Psychotherapy Modalities

A Glossary of Therapy Approaches & Modalities

Research on Mental Health

References for Right of Access to Client Records

References for Authorization of Release of Information

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